Amount of Copper, Cu in Prunes, dehydrated (low-moisture), stewed

Fruits and Fruit Juices

In 100 g (Grams) of Prunes, dehydrated (low-moisture), stewed there is 0.204 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Prunes, dehydrated (low-moisture), stewed.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	370 mg	0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried	15.05 mg	0.02%
Veal, variety meats and by-products, liver, cooked, braised	14.94 mg	0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried	14.588 mg	0.01%
Beef, variety meats and by-products, liver, cooked, braised	14.283 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	13.4 mg	0.01%
Veal, variety meats and by-products, liver, raw	11.865 mg	0.01%
Lamb, New Zealand, imported, liver, raw	11.4 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	9.83 mg	0.01%
Beef, variety meats and by-products, liver, raw	9.755 mg	0.01%
Goose, liver, raw	7.522 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, braised	7.074 mg	0.01%
Lamb, variety meats and by-products, liver, raw	6.979 mg	0.01%
Seaweed, spirulina, dried	6.1 mg	0.01%
Duck, domesticated, liver, raw	5.962 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	5.73 mg	0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat	5.707 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	5.3 mg	0.01%
Mushrooms, shiitake, dried	5.165 mg	0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled	5.1 mg	0.01%

Prunes, dehydrated (low-moisture), stewed

Prunes, dehydrated (low-moisture), stewed is a type of Fruits and Fruit Juices. The most significant nutrients in Prunes, dehydrated (low-moisture), stewed are listed below.

Water	67.99 g	67.99%
Energy (calorie)	113 kcal
Energy (joule)	473 kJ
Protein	1.23 g	1.23%
Total lipid (fat)	0.24 g	0.24%
Ash	0.83 g	0.83%
Carbohydrate, by difference	29.7 g	29.7%
Calcium, Ca	24 mg	0.02%
Iron, Fe	1.17 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	37 mg	0.04%
Potassium, K	353 mg	0.35%
Sodium, Na	2 mg
Zinc, Zn	0.25 mg
Copper, Cu	0.204 mg
Manganese, Mn	0.104 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.046 mg
Riboflavin	0.03 mg
Niacin	0.985 mg